7 January 2011

With our family being more prudent about our health, I have become concerned about many things that we have not been doing. One of the things (yes, I know it’s more of a “duh” moment than an “a’ha” one) we are now more focused on is the importance of vitamins in our diet. Many thanks [...]
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6 January 2011

One of my 2011 goals is to feed my family more organic foods. Eating organic is expensive, but it doesn’t have to break your budget. In my area, I am pretty limited on the number of different stores available. I am fortunate that we have a small, but great health food store in a nearby [...]
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