2015 Goals

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2015 Goals

I love setting goals. I love it even more when a goal is accomplished and I can check it off my list. It's very satisfying! For the last several years, I have set goals and published them in this space. Some, I have met. Others, I have modified. … [Read more...]

Life After the Break the Sugar Habit Challenge

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Photo credit: heylovedesigns We are entering our final week of the Break the Sugar Habit Challenge... so what will our eating habits look like this time next week? Well, to be honest, we will be on vacation with my husband's family, and we will be … [Read more...]

The Benefits of Eliminating Refined Sugar

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Photo by: allboutgeorge As we begin Week 3 of the Break the Sugar Habit Challenge, I am reflecting on the last two. I can honestly say that I have seen marked changes in at least one of my children with the elimination of refined sugar. During Week … [Read more...]